Spring MTB Training Program
Presented By: CASCADE ENDURANCE
Transitioning from skiing to biking? Dusting off your bike for the season? This is for you. This program is for anyone looking to build up to several hour rides (beginner and intermediate options), in a progressive, comprehensive way.
This virtual 8-week program progresses you up to riding 20 or so miles. The series includes weekly emails with video content to help you hone your technique, learn proper exercise and running form, a custom training plan delivered through Training Peaks, a premium Training Peaks account ($25/month value), and a private Slack channel for coach and community support. The plans are specific to your training experience and include strength, mobility, and running workouts so you get everything you need to train in a sustainable, healthy way.
8-week program starts April 12 and goes through June 5.
Wherever you want! While there aren’t specific in-person meet-ups, you’ll have the ability to coordinate through the private Slack channel with your new community of training buddies.
This program includes a training plan with running and strength workouts, a weekly email with video content about form, stability, technique, etc., a Premium Training Peaks account, and a private Slack channel for coach and community support.